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Feeling anxious about the start of the semester ? 🤷🏾‍♀️
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Join Grad Girl Wellness for the 1-hour virtual Goal Getter meet up to set meaningful goals that you’ll feel empowered to pursue throughout the semester. It’s not just about academia but about pursing our highest selves emotionally, physically, etc. during our academic journey.
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You’ll leave with a reusable template, accountability, support and insights on how Angela, the creator of GGW honed her goal setting skills as a grad student and now as a postdoc.
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One lucky person will win a deck GGW affirmation cards! 🎁

Join Dr. Angela, Dr. Reka and a special guest on Wednesday, April 17 at 7 pm EST as they (and a special guest) demystify the postdoc process.
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Hear everything from how they chose to add applying to a postdoc to their job hunt during their dissertation year, to the experience of being in a postdoc post PhD, and what is next for them! The event is FREE!

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Register here

Q:What is something you wish you would’ve done the summer prior to starting your grad program”

A: Grad school is one of those things that you can’t fully prepare for, so I wouldn’t stress about trying to “get ready.” Even if you do “prepare,” I’m sure that after the first week you will realize that you are definitely at the bottom of the learning curve.  My suggestion would be the following:  Rest.  Get situated in your living quarters especially if you had to relocate and are also adjusting to a new city/town.  Read more suggestions form the GGW Community here.

Have you already started falling off on your New Years’ Resolutions? Are you looking for a new way to set goals that are inclusive of your personal and professional aspirations? If so, join the Grad Girl Wellness community for its first ever goal setting challenge called “Goal Getter.” See, not everything has to be cardio related! For five days (Jan 31-Feb 4) we will focus on making meaningful goals that we feel inspired to maintain even throughout the chaos of the semester.

Sign up here to get your daily worksheet and video introduction to help guide you through the theme of the day. One lucky winner will receive a Grad Girl Wellness care package with goodies from GGW and fellow grad creater @Ravynncreates .