Grad Girl Wellness

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  • Mental Health, The Academy

    Back to School Pt. 4: Who you wit?

    • October 7, 2018
    • 0 comments
    • by Gradgirlwellness

    There are levels to relationships.  Sometimes, we place people in the wrong position because we act from a place of loneliness rather than self confidence. Sometimes, people think they are entitled to a position that they haven’t earned.  Sometimes, people need to ride the bench for the season and others just need to get kicked […]

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  • The Academy, Uncategorized

    Back to School Pt 3: 10 things I’m grateful for

    • October 1, 2018
    • 0 comments
    • by Gradgirlwellness

    Gratitude is a daily practice that shouldn’t be reserved for the holiday season–and I failed at keeping a gratitude journal.  Here are 10 things I’m grateful for at the start of this school year….. I have my own office with mood lighting that I can use to do work. In NYC, space is a premium, […]

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  • The Academy, Uncategorized

    Back to School Pt 2: Goal Setting with Soul

    • September 16, 2018
    • 0 comments
    • by Gradgirlwellness

    Things may come to those who wait, but only the things left by those who hustle. –Fortune cookie quote I found on my floor– This is my last full semester in NYC, and I am more than halfway through my PhD program.  I’ve officially crossed the Rubicon.  While I am proud of how far I’ve […]

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  • Exercise, Saving Money, The Academy

    Back to School Pt 1: Shopping & Saving

    • September 4, 2018
    • 4 Comments
    • by Gradgirlwellness

    As I prepare for my 22nd year of school, I realize how much the meaning of ‘back to school shopping’ has evolved for me.  When I was younger, it meant a new outfit, a hard cover binder and my mom’s money.  Now, I’m far more selective when deciding on what I actually need because back to […]

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gradgirlwellness

•Encouraging womxn to prioritize wellness while pursuing graduate degrees
• 👩🏾‍🎓Dr. Angela
• 🧘🏾‍♀️RYT-200
• 📍Philadelphia

Just putting things in perspective. #gradschooll Just putting things in perspective. 

#gradschoollife #gradschoolproblems #phd #mastersdegree
This is what Grad Girl Wellness looks like. 💚 Mov This is what Grad Girl Wellness looks like. 💚

Moving our bodies.
Getting outside.
Connecting with other women.
Making space for ourselves.
Trying new things (this was everyone’s first time walking 🌉 @thebenfranklinbridge )

As we wrap up our summer outdoor walking series, I’m feeling especially grateful for every person who showed up, walked with us, shared a conversation, and made space for community. 🥹

I also appreciated this beautiful reminder from @thehouseofester: let go of the things that don’t serve us.

And this is exactly the kind of community we’re continuing to build through the Grad Girl Wellness Collective — a space for grad girls to prioritize movement, wellness, accountability, and connection over the next 9 weeks. 💚

Doors to the Collective are open through September 6.
Come join us. ✨

#GradGirlWellness #gradschoollife #gradschool #healthystudent #phillyinfluencer
Just a reminder as we move into the new semester. Just a reminder as we move into the new semester. 
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#gradgirlwellness #gradschool #gradstudent #grad #gradstudentlife
Your grad school experience is about MORE than the Your grad school experience is about MORE than the degree. 🎓✨

It’s the people.
The community.
The opportunities.
The support.
The environment.
…and the life you’re building along the way. 💚

So when you’re choosing a master’s or MBA program, don’t just ask:

“Is this a good program?”

Ask:
✨ Is it right for ME?
✨ Will I feel supported here?
✨ Can I see myself thriving here?
✨ What opportunities will this open up?

And if you’re exploring your options, come to the @qs_northamerica QS Masters and MBA Fair in Philadelphia on September 17! 🦅

I’m excited to be there as a featured speaker and would LOVE to see you there! 👋🏾🎓

Know someone thinking about grad school? 👀Send this to them!

🔗 to FREE registration in bio

#GradGirlWellness #GradSchool #GraduateSchool #MastersDegree #MBA
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