Grad Girl Wellness

Join the Grad Girl Wellness Collective!   Doors Close September 6! →

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  • Mental Health, Q&A, The Academy

    Is a PhD worth the stress?

    • July 31, 2020
    • 0 comments
    • by Gradgirlwellness

    Q: If there are so many potential drawbacks, especially in terms of mental health, why do people still pursue a PhD? A: I would start by saying that any job, not just the PhD, has the potential to have a negative mental health impact.  A toxic environment can exist anywhere–I know from experience.  Secondly, I […]

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  • Q&A, Technology

    Wellness with Limited Internet Access

    • July 11, 2020
    • 0 comments
    • by Gradgirlwellness

    Q: I’m social distancing in a really rural area with super limited internet.  What alternatives do you have for maintaining my home yoga and meditation practice? A: Yoga books often provide sample routines/sequences as well as guidelines on how to create your own.  If you find that there’s any way to travel somewhere and get connected, […]

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  • Food & Nutrition, Saving Money, Uncategorized

    Grocery Haul: March 2019

    • March 11, 2019
    • 0 comments
    • by Gradgirlwellness

    Grand total: $36.38 You might notice that my total this month is about a third of what it usually is. That’s because my goal right now is to use up whatever food I have since I’m leaving for fieldwork later this month (insert ugly tears). I have a bunch of random things left like tuna, […]

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  • Mental Health, The Academy

    ABD and in My Feelings

    • March 4, 2019
    • 0 comments
    • by Gradgirlwellness

    On Thursday, February 21st, 2019 I passed my qualifying exam with distinction!

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gradgirlwellness

•Encouraging womxn to prioritize wellness while pursuing graduate degrees
• 👩🏾‍🎓Dr. Angela
• 🧘🏾‍♀️RYT-200
• 📍Philadelphia

Just putting things in perspective. #gradschooll Just putting things in perspective. 

#gradschoollife #gradschoolproblems #phd #mastersdegree
This is what Grad Girl Wellness looks like. 💚 Mov This is what Grad Girl Wellness looks like. 💚

Moving our bodies.
Getting outside.
Connecting with other women.
Making space for ourselves.
Trying new things (this was everyone’s first time walking 🌉 @thebenfranklinbridge )

As we wrap up our summer outdoor walking series, I’m feeling especially grateful for every person who showed up, walked with us, shared a conversation, and made space for community. 🥹

I also appreciated this beautiful reminder from @thehouseofester: let go of the things that don’t serve us.

And this is exactly the kind of community we’re continuing to build through the Grad Girl Wellness Collective — a space for grad girls to prioritize movement, wellness, accountability, and connection over the next 9 weeks. 💚

Doors to the Collective are open through September 6.
Come join us. ✨

#GradGirlWellness #gradschoollife #gradschool #healthystudent #phillyinfluencer
Just a reminder as we move into the new semester. Just a reminder as we move into the new semester. 
•
•
•
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#gradgirlwellness #gradschool #gradstudent #grad #gradstudentlife
Your grad school experience is about MORE than the Your grad school experience is about MORE than the degree. 🎓✨

It’s the people.
The community.
The opportunities.
The support.
The environment.
…and the life you’re building along the way. 💚

So when you’re choosing a master’s or MBA program, don’t just ask:

“Is this a good program?”

Ask:
✨ Is it right for ME?
✨ Will I feel supported here?
✨ Can I see myself thriving here?
✨ What opportunities will this open up?

And if you’re exploring your options, come to the @qs_northamerica QS Masters and MBA Fair in Philadelphia on September 17! 🦅

I’m excited to be there as a featured speaker and would LOVE to see you there! 👋🏾🎓

Know someone thinking about grad school? 👀Send this to them!

🔗 to FREE registration in bio

#GradGirlWellness #GradSchool #GraduateSchool #MastersDegree #MBA
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