Focus & Flow

Join Grad Girl Wellness on Saturday, November 14 at 3 pm for Focus & Flow, an afternoon designed for graduate students to get work done, move their bodies, and connect.

What to expect

💻 Focused Coworking: Bring your laptop, reading, or current project and enjoy dedicated time to work alongside fellow graduate students.

☕ Sponsored cafe drinks from Thrive and a few surprises!

🧘🏾‍♀️ Guided Yoga: Take a break from your screen and reconnect with your body through a yoga session led by current grad student Netrista Mouzon (YT 200 and Asana 80 hr Certified).

💚 Community & Connection: Spend time with other ambitious people who understand the demands of academic life and the importance of caring for yourself along the way.