5th Annual 30 in 30 Walk/Run Challenge
Please join Grad Girl Wellness for the 5th Annual 30 in 30 Walk/Run Challenge. To join: Download the “Nike Run Club” app and go to bit.ly/30in30GGW Can’t wait to see cheer everyone on!
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Wellness Reset 2025!
Grad school got you feeling overwhelmed? 😓 It’s time for a Wellness Reset! 🌿 Join us for a virtual wellness retreat dedicated to helping you recharge, refocus, and reconnect with your well-being. Between classes, research, and deadlines, self-care often takes a back seat. This is your chance to hit pause and focus on YOU. 💖 […]
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Black Power Hour with HBCU Strong!
In honor of Black History Month, Grad Girl Wellness is teaming up with @hbcu_strong and @duboiscircle on Sunday, February 23rd at 3 PM for our Black Power Hour HIIT class! Coach Rachel Richards (HBCU Strong Trainer, Pottruck Trainer and PhD candidate) @adventures_of_a_blackscientist will be bringing the energy, the movement, and the community together. 🔥 What to Expect:✅ A heart-pumping, strength-building HIIT […]
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Goal Getter Virtual Meet Up
Feeling anxious about the start of the semester ? 🤷🏾♀️•Join Grad Girl Wellness for the 1-hour virtual Goal Getter meet up to set meaningful goals that you’ll feel empowered to pursue throughout the semester. It’s not just about academia but about pursing our highest selves emotionally, physically, etc. during our academic journey.•You’ll leave with a […]