Grad school got you feeling overwhelmed? đ Itâs time for a Wellness Reset! đż Join us for a virtual wellness retreat dedicated to helping you recharge, refocus, and reconnect with your well-being. Between classes, research, and deadlines, self-care often takes a back seat. This is your chance to hit pause and focus on YOU. đ… Continue reading Wellness Reset 2025!
In honor of Black History Month, Grad Girl Wellness is teaming up with @hbcu_strong and @duboiscircle on Sunday, February 23rd at 3 PM for our Black Power Hour HIIT class! Coach Rachel Richards (HBCU Strong Trainer, Pottruck Trainer and PhD candidate) @adventures_of_a_blackscientist will be bringing the energy, the movement, and the community together. đĽ What to Expect:â A heart-pumping, strength-building HIIT… Continue reading Black Power Hour with HBCU Strong!
Feeling anxious about the start of the semester ? đ¤ˇđžââď¸â˘Join Grad Girl Wellness for the 1-hour virtual Goal Getter meet up to set meaningful goals that youâll feel empowered to pursue throughout the semester. Itâs not just about academia but about pursing our highest selves emotionally, physically, etc. during our academic journey.â˘Youâll leave with a… Continue reading Goal Getter Virtual Meet Up
Q: How did you start preparing for post-graduation employment while still a student? A: Honestly, I didn't do a great job of this, so I think that asking this question is productive in itself. My last year (when I was doing 100 other things) I made an appointment with the career center and started looking… Continue reading Q: How to prepare for employment?
Join Dr. Angela, Dr. Reka and a special guest on Wednesday, April 17 at 7 pm EST as they (and a special guest) demystify the postdoc process.â˘Hear everything from how they chose to add applying to a postdoc to their job hunt during their dissertation year, to the experience of being in a postdoc post… Continue reading The Postdoc Perspective
We're back at it for our third year! GGW is challenging all grad girls to walk or run at least 30 miles in 30 days. This is an opportunity to kick of the school year with your physical fitness in mind. Sponsors and prizes to be announced. The in person walk will take place Saturday, September… Continue reading Join the 30 in 30 fitness challenge!
Q:What is something you wish you would've done the summer prior to starting your grad program" A: Grad school is one of those things that you can't fully prepare for, so I wouldn't stress about trying to "get ready." Even if you do "prepare," I'm sure that after the first week you will realize that… Continue reading Q: What to do before grad school?
Q: How do you make the most out of networking opportunities during a conference? A: Great question as I will be at AERA but not presenting, which means that I have more time for networking. Bring business cards or set up a digital one. Practice your elevator pitch and introduce yourself even if it's just to say,… Continue reading Q: how to Network at Conferences?
Calling all Grad Girls attending the American Educational Research Association Conference in Chicago. Let's socialize and get our steps in together during a Wellness Walk along the Chicago Riverwalk. â˘We will be meeting at the intersection of E. Wacker Drive and N. Columbus Drive to walk along the Chicago Riverwalk. This will be a great… Continue reading Wellness Walk April 2023
Did you start the semester off with a bang but have since lost steam? Do you need to reset your wellness routine before midterms?If so, join us for the âWellness Resetâ which is a free, mid-semester virtual retreat designed to provide students with a space for reflection and rejuvenation in the midst of the school… Continue reading Wellness Reset Fall 2022!
Grad Girl Wellness 