When you feel like you can’t

So.....having been in proposal-writing purgatory for the last few weeks, I've been a pretty textbook example of a hot mess.  On top of academic responsibilities, I've also had my fair share of personal issues.  Sigh....all I want to eat are grilled fish burritos, and I'm oscillating between the two taco spots at either end of… Continue reading When you feel like you can’t

Mental Health & Fitness

While I was procrastinating from doing my physical anthro readings, I stumbled upon Massy Arias on Instagram-- I found her baby's page first, but anyways--I wanted to share this video because it highlights the intersection of fitness and mental health.  In the academy,  mental health is a serious issue that doesn't get nearly enough attention… Continue reading Mental Health & Fitness