Register today using discount code GGW25 for 25% off
Whether you’re leading in the boardroom, building your dream business, or navigating the pressures of grad school—learning how to say no is essential to protecting your peace and honoring your goals.
Join licensed mental health professional and confidence mindset coach, Natasha Bryant, LCSW (Speak Life Transformation), along with Dr. Angela Crumdy (Grad Girl Wellness), academic life coach and founder of Grad Girl Wellness, for a powerful 90-minute experience designed to help you stop overcommitting, break free from guilt, and start showing up for yourself—unapologetically.
This workshop is for you if you… 💬 Struggle to say no to professors, advisors, supervisors, or clients 🔥 Feel overwhelmed by people-pleasing, perfectionism, or pressure to “do it all” ⏳ Keep putting your own goals on hold to meet everyone else’s needs 😩 Are ready to stop feeling guilty and start setting clear boundaries ✨ Want real tools for managing stress and creating more balance in your life
What You’ll Walk Away With: ✅ In-the-moment boundary-setting strategies you can use right away ✅ Actionable tools to overcome guilt and avoid burnout ✅ Coaching from a licensed mental health professional and a wellness-focused life coach ✅ Confidence-boosting mindset shifts to help you honor your NO ✅ A supportive space to network and connect with like-minded women across industries and campuses.
Use code GGW25 for a student discount!
Grad Girl Wellness 