Wellness Reset 2025!

Grad school got you feeling overwhelmed? 😓 It’s time for a Wellness Reset! 🌿 Join us for a virtual wellness retreat dedicated to helping you recharge, refocus, and reconnect with your well-being.

Between classes, research, and deadlines, self-care often takes a back seat. This is your chance to hit pause and focus on YOU. 💖

🧘🏾‍♀️Gentle yoga with postdoctoral fellow and certified yoga instructor, Dr. Christa, will help calm the mind, relax the body, and create space to unlock creativity by remaining present.

📝Our reflective journaling session and discussion will be facilitated by postdoctoral fellow Dr. Angela and will address what it means to ‘reset for wellness’ in the academy.

💚All attendees will receive a downloadable “Wellness Workbook” full of resources and tips on how to prioritize wellness as a graduate student.

🎁 BONUS: There will be giveaways!

Give yourself the reset you deserve—because your wellness matters, too! ✨

The early bird prices ends Friday, March 5 at 11:59 pm. Thereafter, prices increase significantly!

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