Join the 30 in 30 fitness challenge!

It’s really hard to believe that this is the third year of doing this challenge. Over the year, the event has grown exponentially with more participant and even more miles logged. In 2021, 40 participants in the GGW community helped us to walk/run 731 miles in total. What will we be able to do this year?

The 30 miles in 30 days walk/run challenge is designed to help grad students prioritize their physical wellness and to do so in community. One person who completes the challenge will win swag from the woman owned fitness brand @getlukafit AND Grad Girl Wellness stickers.

To participate:
1. Download the Nike Run Club App on your phone
2. Go to this link

For extra motivation, request to join our private a Facebook group called “Grad Girl Wellness 30 in 30.” A community of like minded people is always useful when you need support for staying accountable to your goals. This group is intended to be a place to stay encouraged and to ask questions to fellow 30 in 30 participants.

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